The most important lessons are often taught to us by observing the simplest of creatures in nature. We have all seen how squirrels spend much time and energy in spring, summer and fall preparing for winter. They gather up food and put it away for the winter.
Okay. If you’ve grown up here in Southern California maybe you haven’t observed this. But for most of the country, it’s true! Take my word for it.
The lonely squirrel doesn’t end up with too little food for the winter because he saved up during …

If you have low back pain (LBP), you are certainly not alone. Almost everyone at some point has back pain that interferes with work, daily activities, and/or recreation. Americans spend at least $50 billion each year on LBP. It is the most common cause of job-related disability and a leading contributor to lost work time. Back pain is second to headaches as the most common neurological condition in the United States. Fortunately, most occurrences of LBP go away within a few days. Others take much longer to resolve or lead …

Dr. Steve Alff of the Ventura Spinal Care Center was interviewed on the national health show, “Incredible Health.” The purpose of Dr. Alff’s appearance was for him to discuss the topic of non-surgical spinal decompression. While on the show, Dr. Alff explains how he brought the non-surgical technology (the DRX-9000) to Ventura County and has been able to help his patients avoid toxic drugs and/or unneccesary and potentially tragic surgical procedures.
While on the show, Dr. Alff was able to show the proceedure may be helpful for treating bulging or herniated …

I was just sitting at my desk trying to come up with a solution for Ventura County residents regarding the horrendous economic situation that is occurring in the good ol’ USA today.  Big banks and financial institutions are falling by the wayside, many people can’t get loans, and good people are losing their jobs.
Let’s face it we all have expenses.  We have house payments, car payments, food to consume, utilities, insurance and some even have student loans.  The list seems endless.  So, where does a person’s health fit in on this list?
Unfortunately, with …