Oh, My Aching…Leg?
Certain low back conditions give rise to more than just low back pain. For example. leg pain can be more intense than low back pain, even though the cause of the leg pain is coming from the low back. When this happens, many patients complain that they have “sciatica” which refers to radiating pain that starts in the low back and extends down into the leg. When the intensity of leg pain is worse than the low back, it can make patients wonder …”where is my problem really coming from.”
To understand this better, a short “anatomy lesson” is appropriate. The spine can be divided into two halves, front and back. The structures in the front half include the larger, heavier bones called vertebral bodies and the shock absorbing custions that lie between the vertebral bodies called the intervertebral discs. The disc is like a jelly donut where the center is liquid-like and the outer portion is a tough, criss-cross pattern cartilage arranged like the rings on a tree stump. There are also ligaments that hold the vertebrae and discs tightly together. The back half of the spine includes the spinal cord, nerve roots, as well as the small joints of the back called facet joints. Every movable joint has a joint capsult that helps lubricate the joint and limits the amount of movement, along with surrounding ligaments. The larger, heavier vertebral bodies and shock absorbing discs carry the majority of the weight (approximately 80%) while the smaller facet joints carry much less weight (only 20%) but are more responsible for guiding the movements of our back.
When leg pain is prent, it can be caused by either a pinched nerve, or an inflamed facet joint.
When a nerve is pinched, the cause is usually from the intervertebral disc where the jelly-like center leaks out and presses on the nerve that goes down the leg, commonly referred to as a “herniated disk with sciatica”. This type of pain is quite specific, easy to describe and often extends below the knee to the ankle or foot. It can include muscle weakness, numbness in certain areas of the leg, and bending forward increases low back and leg pain while bending backwards reduces the leg pain (and sometimes the low back pain).
When a facet joint capsule tears (technically, called a “sprain”), the pain is “referred” down the leg in a generalized, non-specific manner, usually described as a “deep ache”, often hard to describe and usually does not go below the level of the knee. Here, it feels better to bend forward and worse to bend backwards, of which neither movement changes or affects the leg in a specific way. Disk related leg pain carries a potential for surgery if all non-surgical approaches fail, while facet joint referred leg pain rarely requires invasive treatments or surgery.
The good news is that both these sources of low back and leg pain are very treatable and are my speciality at the Ventura Spinal Care Center. Our purpose is to remove the pain and transform all patron’s health without the use of toxic medication or shots, or risky possibly unnecessary surgery.
The important point to remember is that obtaining prompt treatment, when symptoms first appear is best, as waiting and hoping it will suvside on its own often results in a longer treatment course and is less stisfying for all concerned. You may be a candidate for drug free relief! For a free, no-obligation consultation, call 805-648-7987. Yours for health, naturally, Dr. Steven Alff, D.C.










[...] Oh, My Aching…Leg? The spine can be divided into two halves, front and back. The structures in the front half include the larger, heavier bones called vertebral bodies. [...]
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