• Home
  • About Us
    • Meet Dr. Alff, D.C.
    • Meet The Staff
    • View Our Office
  • Patient Reviews
  • Decompression
  • How We’re Different
  • Contact
Home » Archive

Articles Archive for May 2009

General »

Health Update: Low Back Pain
[29 May 2009 | No Comment | ]

We know many people, in fact about 80%, hurt their back at some point in life.  In a recent survey by Consumer Reports (CR) (see the May 2009 issue), over 14,000 subscribers had low back pain (LBP) but no surgery to treat it in 2008.  More than half reported severe daily activity limitations for at least one week and 88% reported their LBP recurred throughout the year. 
               
Many indicated their sleep, sex life, and weight management all suffered as a result of LBP.  What is important about these findings …

Chiropractic Care, Featured Articles, Spinal Decompression »

Does The Use Of A Low Back Support Or Brace Really Make A Difference?
[5 May 2009 | No Comment | ]

 
“Do you think a back brace will help my condition?”  This is a question that is frequently asked me because I specialize in treating low back pain.  The answers typically vary, as there is support for and against the use of a brace when low back pain is present.  In a Feb. 2009 study, the use of an elastic lumbar belt was studied in a group of subacute low back pain patients for its effect on functional capacity (lift and carry types of activities), pain intensity, and the effects on …

Get A Free Back Pain Report

Enter your name, email and address below and we will send you a free back pain report detailing the techniques we use to treat back pain sufferers from all over Ventura County.

What Our Patients Have To Say

Recent News & Info

  • What Can I Do To Reduce My Risk For Low Back Pain?
  • Tingling or Painful Leg?
  • 2 Tips To Avoid Back Pain
  • Why Does My Back Always Hurt?
  • * 2 Easy exercises to tone your stomach
Long Line
Follow Us On Twitter and Facebook | (805) 648-7987 | 1675 E. Main Street Ventura, CA 93001 | Contact Us | Website Design By Silver Mountain Marketing