Just returned from a trip to Costa Rica and had a great time flying over the rain forest on a one kilometer zipline!  Took the camera along so in case you never get a chance to do this, you can enjoy the ride!  The wind was really blowing hard so the noise that you hear is the wind buffeting me as I fly along.

Enjoying la pura vida (the pure life) in Costa Rica.  The locals (Ticos) live life without “artificial ingredients”.  This is similar to the Chiropractic philosophy which also …

 
The most important lessons are often taught to us by observing the simplest of creatures in nature. We have all seen how squirrels spend much time and energy in spring, summer and fall preparing for winter. They gather up food and put it away for the winter.
Okay. If you’ve grown up here in Southern California maybe you haven’t observed this. But for most of the country, it’s true! Take my word for it.
The lonely squirrel doesn’t end up with too little food for the winter because he saved up during …

I was eating lunch yesterday at one of my favorite cafes in Ventura, when I overhear a lady at the next table say “My back really hurts – I caught a draft in my back by sitting near an open window!”  Oh my, said her friend, and promptly reached into her purse to produce her large bottle of  Extra Strength pain reliever to help her friend with her back pain.  “I always carry these with me for my back pain” she exclaimed.
I honestly didn’t know that these old wives tales were still around …